Snacks · Nutrition facts

Haribo Super Mario

342 kcal per 100 g, with 6.6 g protein, 77 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 25g
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Haribo Super MarioNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
77 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Sugar47g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686324998 · Data last verified:

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4001686324998

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Common questions

How many calories are in Haribo Super Mario?

Haribo Super Mario by HARIBO has 342 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Haribo Super Mario?

Haribo Super Mario contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Haribo Super Mario high in carbs?

Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 47 g is sugar).

Is Haribo Super Mario high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Haribo Super Mario low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Haribo Super Mario have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g). Overall that places it in band C.

How much Haribo Super Mario is 100 calories?

About 29 g of Haribo Super Mario equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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