Meat · Nutrition facts

Ground Beef 85% Lean / 15% Fat

214 kcal per 100 g, with 18.8 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
High proteinLow carbPotassium
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Ground Beef 85% Lean / 15% FatNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
35% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0.9g
Cholesterol66.4mg22% DV
Sodium66.4mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00911009 · Data last verified:

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Common questions

How many calories are in Ground Beef 85% Lean / 15% Fat?

Ground Beef 85% Lean / 15% Fat by TRADER JOE'S has 214 kcal per 100 g. One serving (113 g) is about 242 kcal.

How much protein is in Ground Beef 85% Lean / 15% Fat?

Ground Beef 85% Lean / 15% Fat contains 18.8 g of protein per 100 g — about 21.2 g per 113 g serving.

Is Ground Beef 85% Lean / 15% Fat a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Ground Beef 85% Lean / 15% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Beef 85% Lean / 15% Fat high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Ground Beef 85% Lean / 15% Fat low in sodium?

Yes — just 66.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Beef 85% Lean / 15% Fat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Ground Beef 85% Lean / 15% Fat is 100 calories?

About 47 g of Ground Beef 85% Lean / 15% Fat equals 100 kcal.

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