Other · Nutrition facts

Gourmande

212 kcal per 100 g, with 2 g protein, 31 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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GourmandeNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
31 g
Carbs
59% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar25g
Saturated fat7.7g38% DV
Cholesterol1mg0% DV
Sodium112mg5% DV
Potassium68.3mg1% DV
Calcium52.3mg4% DV
Iron0mg0% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274664219505 · Data last verified:

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3274664219505

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Common questions

How many calories are in Gourmande?

Gourmande by pilpa has 212 kcal per 100 g.

How much protein is in Gourmande?

Gourmande contains 2 g of protein per 100 g.

Is Gourmande high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Gourmande high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Gourmande low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gourmande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (7.7 g). Overall that places it in band D.

How much Gourmande is 100 calories?

About 47 g of Gourmande equals 100 kcal.

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