Giga Poulet Roti Crudités

Giga Poulet Roti Crudités by Monoprix has 233 kcal per 100 g. One serving (280 g) is about 652 kcal.

Giga Poulet Roti Crudités contains 9.3 g of protein per 100 g — about 26 g per 280 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band A.

About 43 g of Giga Poulet Roti Crudités equals 100 kcal.

Per 100 g it has 2 g sugar and 9.5 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.