Other · Nutrition facts

General Commensal

142 kcal per 100 g, with 6.5 g protein, 23.1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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General CommensalNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
18% of calories
23.1 g
Carbs
65% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.7g
Saturated fat0.4g2% DV
Sodium238.5mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776239012632 · Data last verified:

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Barcode

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0776239012632

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Common questions

How many calories are in General Commensal?

General Commensal has 142 kcal per 100 g.

How much protein is in General Commensal?

General Commensal contains 6.5 g of protein per 100 g.

Why does General Commensal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much General Commensal is 100 calories?

About 70 g of General Commensal equals 100 kcal.

Is General Commensal high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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