Other · Nutrition facts

Gambas & Fondue De Poireaux

141 kcal per 100 g, with 8.4 g protein, 4.8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Gambas & Fondue De PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
8.4 g
Protein
24% of calories
4.8 g
Carbs
14% of calories
9.8 g
Fat
62% of calories
Macro split
Protein 24%Carbs 14%Fat 62%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat6.4g32% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094440102 · Data last verified:

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3760094440102

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Common questions

How many calories are in Gambas & Fondue De Poireaux?

Gambas & Fondue De Poireaux by Lechef has 141 kcal per 100 g.

How much protein is in Gambas & Fondue De Poireaux?

Gambas & Fondue De Poireaux contains 8.4 g of protein per 100 g.

Is Gambas & Fondue De Poireaux keto-friendly?

With 4.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gambas & Fondue De Poireaux high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gambas & Fondue De Poireaux high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Gambas & Fondue De Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (532 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Gambas & Fondue De Poireaux is 100 calories?

About 71 g of Gambas & Fondue De Poireaux equals 100 kcal.

Is Gambas & Fondue De Poireaux high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.8 g fat (6.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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