Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350045592019 · Data last verified:
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Common questions
How many calories are in Gårdschips Cheddar?
Gårdschips Cheddar by Gårdschips has 527 kcal per 100 g.
How much protein is in Gårdschips Cheddar?
Gårdschips Cheddar contains 5.7 g of protein per 100 g.
Is Gårdschips Cheddar high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Gårdschips Cheddar a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Gårdschips Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (680 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Gårdschips Cheddar is 100 calories?
About 19 g of Gårdschips Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gårdschips Cheddar high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Gårdschips Cheddar high in sugar or fat?
Per 100 g it has 4.8 g sugar and 32.5 g fat (2.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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