Other · Nutrition facts

Fruity & Refreshing - Guava

47 kcal per 100 g, with 0 g protein, 10.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
Track it in the free Dietly app
Fruity & Refreshing - GuavaNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium68.5mg1% DV
Calcium7.1mg1% DV
Iron0.1mg1% DV
Vitamin C40.5mg45% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3020640010884 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3020640010884

Dietly — AI Calorie Counter

Log Fruity & Refreshing - Guava in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fruity & Refreshing - Guava?

Fruity & Refreshing - Guava by REA has 47 kcal per 100 g.

How much protein is in Fruity & Refreshing - Guava?

Fruity & Refreshing - Guava contains 0 g of protein per 100 g.

Is Fruity & Refreshing - Guava low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruity & Refreshing - Guava have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Fruity & Refreshing - Guava is 100 calories?

About 213 g of Fruity & Refreshing - Guava equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruity & Refreshing - Guava high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Fruity & Refreshing - Guava a good source of vitamin C?

It is a good source: 40.5 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Fruity & Refreshing - Guava high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API