Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742553543 · Data last verified:
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Common questions
How many calories are in Fromage Tex-mex?
Fromage Tex-mex by Compliments has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Fromage Tex-mex?
Fromage Tex-mex contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Fromage Tex-mex a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fromage Tex-mex keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Tex-mex low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fromage Tex-mex have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (23.3 g). Overall that places it in band A.
How much Fromage Tex-mex is 100 calories?
About 27 g of Fromage Tex-mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromage Tex-mex high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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