Meat · Nutrition facts

Frisches Rinderhackfleisch

234 kcal per 100 g, with 18 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Frisches RinderhackfleischNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.2g36% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489608158 · Data last verified:

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4056489608158

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Common questions

How many calories are in Frisches Rinderhackfleisch?

Frisches Rinderhackfleisch by Lidl has 234 kcal per 100 g.

How much protein is in Frisches Rinderhackfleisch?

Frisches Rinderhackfleisch contains 18 g of protein per 100 g.

Is Frisches Rinderhackfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Frisches Rinderhackfleisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frisches Rinderhackfleisch high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Frisches Rinderhackfleisch low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frisches Rinderhackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Frisches Rinderhackfleisch is 100 calories?

About 43 g of Frisches Rinderhackfleisch equals 100 kcal.

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