Other · Nutrition facts

Freselle Tipo Integrali

by Pane D'Onofrio

340 kcal per 100 g, with 10.9 g protein, 72.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Freselle Tipo IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
12% of calories
72.7 g
Carbs
82% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar6.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium2360mg103% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019149000620 · Data last verified:

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8019149000620

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Common questions

How many calories are in Freselle Tipo Integrali?

Freselle Tipo Integrali by Pane D'Onofrio has 340 kcal per 100 g.

How much protein is in Freselle Tipo Integrali?

Freselle Tipo Integrali contains 10.9 g of protein per 100 g.

Is Freselle Tipo Integrali a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Freselle Tipo Integrali high in carbs?

Yes — carbohydrates provide 82% of its calories (72.7 g per 100 g, of which 6.9 g is sugar). It also delivers 7.5 g of fiber.

Is Freselle Tipo Integrali high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Is Freselle Tipo Integrali a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Freselle Tipo Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from fiber (7.5 g), protein (10.9 g). Overall that places it in band C.

How much Freselle Tipo Integrali is 100 calories?

About 29 g of Freselle Tipo Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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