Dairy & Eggs · Nutrition facts

Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g

by U

390 kcal per 100 g, with 30 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100gNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
31% of calories
0 g
Carbs
0% of calories
30 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium560mg24% DV
Potassium154.9mg3% DV
Calcium121.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228101181 · Data last verified:

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3256228101181

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Common questions

How many calories are in Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g?

Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g by U has 390 kcal per 100 g.

How much protein is in Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g?

Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g contains 30 g of protein per 100 g.

Is Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (21 g), sodium (560 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g is 100 calories?

About 26 g of Formaggio Grattugiato Lait Thermisé 100% Italien 30%mg, 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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