Meat · Nutrition facts

Filet De Poulet Tranché

110 kcal per 100 g, with 22 g protein, 0.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Poulet TranchéNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
79% of calories
0.5 g
Carbs
2% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol117mg39% DV
Sodium80mg3% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413458061427 · Data last verified:

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5413458061427

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Common questions

How many calories are in Filet De Poulet Tranché?

Filet De Poulet Tranché by Plukon has 110 kcal per 100 g.

How much protein is in Filet De Poulet Tranché?

Filet De Poulet Tranché contains 22 g of protein per 100 g.

Is Filet De Poulet Tranché a good source of protein?

Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Filet De Poulet Tranché keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet Tranché low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Filet De Poulet Tranché is 100 calories?

About 91 g of Filet De Poulet Tranché equals 100 kcal.

Is Filet De Poulet Tranché a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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