Express-reis - Basmatireis Paraboiled

Express-reis - Basmatireis Paraboiled by Bon-Ri has 156 kcal per 100 g.

Express-reis - Basmatireis Paraboiled contains 3.2 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (31 g per 100 g, of which 0.5 g is sugar).

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 64 g of Express-reis - Basmatireis Paraboiled equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.