Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100141568 · Data last verified:
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Common questions
How many calories are in Essiggurken Polnische Art?
Essiggurken Polnische Art by Hengstenberg has 28 kcal per 100 g.
How much protein is in Essiggurken Polnische Art?
Essiggurken Polnische Art contains 0.8 g of protein per 100 g.
Is Essiggurken Polnische Art keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Essiggurken Polnische Art high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Essiggurken Polnische Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Essiggurken Polnische Art is 100 calories?
About 357 g of Essiggurken Polnische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Essiggurken Polnische Art high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Essiggurken Polnische Art high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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