Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071019815 · Data last verified:
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Common questions
How many calories are in Espinacas A La Crema?
Espinacas A La Crema by Carrefour has 48 kcal per 100 g.
How much protein is in Espinacas A La Crema?
Espinacas A La Crema contains 2.2 g of protein per 100 g.
Is Espinacas A La Crema keto-friendly?
With 2.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Espinacas A La Crema have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Espinacas A La Crema is 100 calories?
About 208 g of Espinacas A La Crema equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas A La Crema high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Espinacas A La Crema a good source of potassium?
It is a moderate source: 397.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Espinacas A La Crema a good source of calcium?
It is a moderate source: 119.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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