Other · Nutrition facts

Erdnüsse Mit Schale

by Koro

613 kcal per 100 g, with 24 g protein, 13 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Erdnüsse Mit SchaleNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
13 g
Carbs
9% of calories
50 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.9g
Saturated fat7.7g38% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718294627 · Data last verified:

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4260718294627

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Common questions

How many calories are in Erdnüsse Mit Schale?

Erdnüsse Mit Schale by Koro has 613 kcal per 100 g.

How much protein is in Erdnüsse Mit Schale?

Erdnüsse Mit Schale contains 24 g of protein per 100 g.

Is Erdnüsse Mit Schale a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnüsse Mit Schale high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnüsse Mit Schale low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnüsse Mit Schale a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Erdnüsse Mit Schale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (7.7 g); points in favor come from fiber (8.4 g), protein (24 g). Overall that places it in band C.

How much Erdnüsse Mit Schale is 100 calories?

About 16 g of Erdnüsse Mit Schale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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