Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900117888 · Data last verified:
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Common questions
How many calories are in Energy Milk?
Energy Milk by Emmi has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.
How much protein is in Energy Milk?
Energy Milk contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.
Is Energy Milk low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Energy Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Energy Milk is 100 calories?
About 115 g of Energy Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Energy Milk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Energy Milk high in sugar or fat?
Per 100 g it has 10 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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