Double Cream Brie

Double Cream Brie by Mon Ami has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.

Double Cream Brie contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (500 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 30 g of Double Cream Brie equals 100 kcal. It is energy-dense, so small amounts add up quickly.