Snacks · Nutrition facts

Double Chocolate Mini Donuts

by Hostess donettes

509 kcal per 100 g, with 3.5 g protein, 54.4 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 3 donuts (57 g)
Calorie dense
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Double Chocolate Mini DonutsNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
3.5 g
Protein
3% of calories
54.4 g
Carbs
42% of calories
31.6 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar31.6g
Saturated fat21.1g106% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium368.4mg16% DV
Potassium175.4mg4% DV
Calcium35.1mg3% DV
Iron2.5mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109150037 · Data last verified:

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0888109150037

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Common questions

How many calories are in Double Chocolate Mini Donuts?

Double Chocolate Mini Donuts by Hostess donettes has 509 kcal per 100 g. One serving (57 g) is about 290 kcal.

How much protein is in Double Chocolate Mini Donuts?

Double Chocolate Mini Donuts contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Double Chocolate Mini Donuts high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Double Chocolate Mini Donuts high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Double Chocolate Mini Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (31.6 g), saturated fat (21.1 g). Overall that places it in band E.

How much Double Chocolate Mini Donuts is 100 calories?

About 20 g of Double Chocolate Mini Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolate Mini Donuts high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Double Chocolate Mini Donuts a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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