Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908016002570 · Data last verified:
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Common questions
How many calories are in Date Palm Jaggery?
Date Palm Jaggery by Two Brothers has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Date Palm Jaggery?
Date Palm Jaggery contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Date Palm Jaggery high in carbs?
Yes — carbohydrates provide 100% of its calories (93.3 g per 100 g, of which 70 g is sugar).
Is Date Palm Jaggery high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Date Palm Jaggery low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Date Palm Jaggery have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (70 g). Overall that places it in band D.
How much Date Palm Jaggery is 100 calories?
About 27 g of Date Palm Jaggery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Date Palm Jaggery high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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