Snacks · Nutrition facts

Dark Chocolate

333 kcal per 100 g, with 3.3 g protein, 83.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
83.3 g
Carbs
89% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Sugar73.3g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10089036780008 · Data last verified:

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Torani has 333 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 3.3 g of protein per 100 g.

Is Dark Chocolate high in carbs?

Yes — carbohydrates provide 89% of its calories (83.3 g per 100 g, of which 73.3 g is sugar).

Is Dark Chocolate high in sugar?

Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dark Chocolate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73.3 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 30 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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