Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11607934 · Data last verified:
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Common questions
How many calories are in Crunchy?
Crunchy by verival has 367 kcal per 100 g.
How much protein is in Crunchy?
Crunchy contains 6.5 g of protein per 100 g.
Is Crunchy high in sugar?
Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Crunchy low in sodium?
Yes — just 6.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (25.5 g); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Crunchy is 100 calories?
About 27 g of Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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