Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51555511 · Data last verified:
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Common questions
How many calories are in Crunchy Chocolate?
Crunchy Chocolate by Bamboo has 454 kcal per 100 g.
How much protein is in Crunchy Chocolate?
Crunchy Chocolate contains 12 g of protein per 100 g.
Is Crunchy Chocolate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crunchy Chocolate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Chocolate a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crunchy Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.7 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band B.
How much Crunchy Chocolate is 100 calories?
About 22 g of Crunchy Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Chocolate high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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