Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555210239 · Data last verified:
Compare Creatine with another foodLog Creatine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creatine?
Creatine by Applied Nutrition has 100 kcal per 100 g. One serving (12 g) is about 12 kcal.
How much protein is in Creatine?
Creatine contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Creatine high in carbs?
Yes — carbohydrates provide 100% of its calories (16.7 g per 100 g, of which 5.8 g is sugar).
Is Creatine high in sodium?
Yes — 658.3 mg of sodium per 100 g, about 29% of the daily value.
Why does Creatine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (658.3 mg). Overall that places it in band C.
How much Creatine is 100 calories?
About 100 g of Creatine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creatine a good source of calcium?
It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Creatine high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





