Beverages · Nutrition facts

Cranberry Juice

20 kcal per 100 g, with 0 g protein, 4.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Cranberry JuiceNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium38.3mg1% DV
Calcium9.2mg1% DV
Iron0.2mg1% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031021810458 · Data last verified:

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5031021810458

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Common questions

How many calories are in Cranberry Juice?

Cranberry Juice by Tesco has 20 kcal per 100 g.

How much protein is in Cranberry Juice?

Cranberry Juice contains 0 g of protein per 100 g.

Is Cranberry Juice keto-friendly?

With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cranberry Juice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cranberry Juice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cranberry Juice is 100 calories?

About 500 g of Cranberry Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cranberry Juice high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Cranberry Juice a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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