Other · Nutrition facts

Couscous Aux Légumes Du Soleil

146 kcal per 100 g, with 4 g protein, 23.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Couscous Aux Légumes Du SoleilNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
23.6 g
Carbs
67% of calories
3.3 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477609634 · Data last verified:

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3700477609634

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Common questions

How many calories are in Couscous Aux Légumes Du Soleil?

Couscous Aux Légumes Du Soleil by Bio par coeur has 146 kcal per 100 g.

How much protein is in Couscous Aux Légumes Du Soleil?

Couscous Aux Légumes Du Soleil contains 4 g of protein per 100 g.

Is Couscous Aux Légumes Du Soleil high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Couscous Aux Légumes Du Soleil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Couscous Aux Légumes Du Soleil is 100 calories?

About 68 g of Couscous Aux Légumes Du Soleil equals 100 kcal.

Is Couscous Aux Légumes Du Soleil high in sugar or fat?

Per 100 g it has 3 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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