Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980391728 · Data last verified:
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Common questions
How many calories are in Courgettes En Rondelles?
Courgettes En Rondelles by Cora has 30 kcal per 100 g. One serving (200 g) is about 60 kcal.
How much protein is in Courgettes En Rondelles?
Courgettes En Rondelles contains 2 g of protein per 100 g — about 4 g per 200 g serving.
Is Courgettes En Rondelles keto-friendly?
With 5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Courgettes En Rondelles low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Courgettes En Rondelles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Courgettes En Rondelles is 100 calories?
About 333 g of Courgettes En Rondelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes En Rondelles high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Courgettes En Rondelles a good source of vitamin C?
It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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