Dairy & Eggs · Nutrition facts

Coulommiers (23% Mg)

283 kcal per 100 g, with 18 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Coulommiers (23% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
25% of calories
1 g
Carbs
1% of calories
23 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247059512 · Data last verified:

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5400247059512

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Common questions

How many calories are in Coulommiers (23% Mg)?

Coulommiers (23% Mg) by Winny has 283 kcal per 100 g.

How much protein is in Coulommiers (23% Mg)?

Coulommiers (23% Mg) contains 18 g of protein per 100 g.

Is Coulommiers (23% Mg) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Coulommiers (23% Mg) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers (23% Mg) high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Coulommiers (23% Mg) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Coulommiers (23% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Coulommiers (23% Mg) is 100 calories?

About 35 g of Coulommiers (23% Mg) equals 100 kcal.

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