Other · Nutrition facts

Compote En Gourde Multifruits

61 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Compote En Gourde MultifruitsNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium111.8mg2% DV
Calcium5.7mg0% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26041285 · Data last verified:

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Common questions

How many calories are in Compote En Gourde Multifruits?

Compote En Gourde Multifruits by Fruit'n Fun has 61 kcal per 100 g. One serving (90 g) is about 55 kcal.

How much protein is in Compote En Gourde Multifruits?

Compote En Gourde Multifruits contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Compote En Gourde Multifruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote En Gourde Multifruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Compote En Gourde Multifruits is 100 calories?

About 164 g of Compote En Gourde Multifruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote En Gourde Multifruits high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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