Other · Nutrition facts

Compotée De Lentilles Corail, Légumes Et Lait De Coco

106 kcal per 100 g, with 4.2 g protein, 11 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Compotée De Lentilles Corail, Légumes Et Lait De CocoNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
16% of calories
11 g
Carbs
43% of calories
4.6 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium240.3mg5% DV
Calcium16.7mg1% DV
Iron1.5mg8% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052239571 · Data last verified:

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Common questions

How many calories are in Compotée De Lentilles Corail, Légumes Et Lait De Coco?

Compotée De Lentilles Corail, Légumes Et Lait De Coco by Karine & Jeff has 106 kcal per 100 g. One serving (380 g) is about 403 kcal.

How much protein is in Compotée De Lentilles Corail, Légumes Et Lait De Coco?

Compotée De Lentilles Corail, Légumes Et Lait De Coco contains 4.2 g of protein per 100 g — about 16 g per 380 g serving.

Why does Compotée De Lentilles Corail, Légumes Et Lait De Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compotée De Lentilles Corail, Légumes Et Lait De Coco is 100 calories?

About 94 g of Compotée De Lentilles Corail, Légumes Et Lait De Coco equals 100 kcal.

Is Compotée De Lentilles Corail, Légumes Et Lait De Coco a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Compotée De Lentilles Corail, Légumes Et Lait De Coco a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Compotée De Lentilles Corail, Légumes Et Lait De Coco high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.6 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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