Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23220010 · Data last verified:
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Common questions
How many calories are in Coconut And Chia Oat Biscuits?
Coconut And Chia Oat Biscuits has 449 kcal per 100 g.
How much protein is in Coconut And Chia Oat Biscuits?
Coconut And Chia Oat Biscuits contains 8.9 g of protein per 100 g.
Is Coconut And Chia Oat Biscuits high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Coconut And Chia Oat Biscuits a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Coconut And Chia Oat Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (12.4 g), saturated fat (7 g); points in favor come from fiber (8.7 g), protein (8.9 g). Overall that places it in band C.
How much Coconut And Chia Oat Biscuits is 100 calories?
About 22 g of Coconut And Chia Oat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut And Chia Oat Biscuits high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Coconut And Chia Oat Biscuits high in sugar or fat?
Per 100 g it has 12.4 g sugar and 17.2 g fat (7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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