Choco Dessert

Choco Dessert by Aldi, Tante Odile has 381 kcal per 100 g. One serving (50 g) is about 190 kcal.

Choco Dessert contains 4.7 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (37 g), saturated fat (11 g). Overall that places it in band E.

About 26 g of Choco Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.