Sweets · Nutrition facts

Chinese Cookies

425 kcal per 100 g, with 2.5 g protein, 60 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 morceau (40 g)
Calorie dense
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Chinese CookiesNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
60 g
Carbs
59% of calories
17.5 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.5g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol237.5mg79% DV
Sodium325mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825438000169 · Data last verified:

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Common questions

How many calories are in Chinese Cookies?

Chinese Cookies by T&T has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Chinese Cookies?

Chinese Cookies contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Chinese Cookies high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Chinese Cookies high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Chinese Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (22.5 g), saturated fat (7.5 g). Overall that places it in band D.

How much Chinese Cookies is 100 calories?

About 24 g of Chinese Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Cookies high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Chinese Cookies high in cholesterol?

It contains 237.5 mg of cholesterol per 100 g — 79% of the daily value, which is on the high side.

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