Meat · Nutrition facts

Chicken Franks

204 kcal per 100 g, with 11.2 g protein, 1.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chicken FranksNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
11.2 g
Protein
22% of calories
1.7 g
Carbs
3% of calories
16.7 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.1g26% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294480351036 · Data last verified:

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3294480351036

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Common questions

How many calories are in Chicken Franks?

Chicken Franks has 204 kcal per 100 g.

How much protein is in Chicken Franks?

Chicken Franks contains 11.2 g of protein per 100 g.

Is Chicken Franks a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Franks keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Franks high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chicken Franks high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Chicken Franks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (708 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Chicken Franks is 100 calories?

About 49 g of Chicken Franks equals 100 kcal.

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