Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274616111239 · Data last verified:
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Common questions
How many calories are in Cepes Extra?
Cepes Extra by Bontout has 310 kcal per 100 g.
How much protein is in Cepes Extra?
Cepes Extra contains 32.5 g of protein per 100 g.
Is Cepes Extra a good source of protein?
Yes — 32.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Cepes Extra low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cepes Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32.5 g). Overall that places it in band B.
How much Cepes Extra is 100 calories?
About 32 g of Cepes Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cepes Extra high in sugar or fat?
Per 100 g it has 9.7 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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