Snacks · Nutrition facts

Caulipuffs

476 kcal per 100 g, with 9.5 g protein, 71.4 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 21g
Good proteinCalorie dense
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CaulipuffsNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
7% of calories
71.4 g
Carbs
53% of calories
23.8 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium642.9mg28% DV
Potassium142.9mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010168950 · Data last verified:

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0860010168950

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Common questions

How many calories are in Caulipuffs?

Caulipuffs by Famba foods has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.

How much protein is in Caulipuffs?

Caulipuffs contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Is Caulipuffs high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Caulipuffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (3.6 g), sodium (642.9 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Caulipuffs is 100 calories?

About 21 g of Caulipuffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caulipuffs high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Caulipuffs high in sugar or fat?

Per 100 g it has 9.5 g sugar and 23.8 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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