Snacks · Nutrition facts

Brioches

400 kcal per 100 g, with 10 g protein, 42 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriochesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
42 g
Carbs
42% of calories
21 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760255302232 · Data last verified:

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3760255302232

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Common questions

How many calories are in Brioches?

Brioches has 400 kcal per 100 g.

How much protein is in Brioches?

Brioches contains 10 g of protein per 100 g.

Is Brioches a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brioches high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Brioches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (13 g), saturated fat (12 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Brioches is 100 calories?

About 25 g of Brioches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioches high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Brioches high in sugar or fat?

Per 100 g it has 13 g sugar and 21 g fat (12 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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