Snacks · Nutrition facts

Boule De Berlin

351 kcal per 100 g, with 7.2 g protein, 46 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Boule De BerlinNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
46 g
Carbs
53% of calories
15 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar15g
Saturated fat5.9g30% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612297031105 · Data last verified:

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7612297031105

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Common questions

How many calories are in Boule De Berlin?

Boule De Berlin by Hiestand has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Boule De Berlin?

Boule De Berlin contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Boule De Berlin high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Boule De Berlin high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Boule De Berlin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (15 g), saturated fat (5.9 g). Overall that places it in band C.

How much Boule De Berlin is 100 calories?

About 28 g of Boule De Berlin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boule De Berlin high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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