Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090503207 · Data last verified:
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Common questions
How many calories are in Blediner - Légumes Verts?
Blediner - Légumes Verts by Blédina, Blédîner, Danone has 88 kcal per 100 g.
How much protein is in Blediner - Légumes Verts?
Blediner - Légumes Verts contains 2 g of protein per 100 g.
Is Blediner - Légumes Verts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blediner - Légumes Verts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blediner - Légumes Verts is 100 calories?
About 114 g of Blediner - Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blediner - Légumes Verts a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Blediner - Légumes Verts high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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