Snacks · Nutrition facts

Barres Fourrées

by Auchan

482 kcal per 100 g, with 5.7 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 20 g (pour 1 barre = 20 g)
Calorie dense
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Barres FourréesNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
63 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar38g
Saturated fat14g70% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710519934 · Data last verified:

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3596710519934

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Common questions

How many calories are in Barres Fourrées?

Barres Fourrées by Auchan has 482 kcal per 100 g. One serving (20 g) is about 96 kcal.

How much protein is in Barres Fourrées?

Barres Fourrées contains 5.7 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Barres Fourrées high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Barres Fourrées high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Barres Fourrées a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Barres Fourrées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (38 g), saturated fat (14 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Barres Fourrées is 100 calories?

About 21 g of Barres Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Fourrées high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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