Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160815241 · Data last verified:
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Common questions
How many calories are in Bagel Poulet, Parmesan, Roquette?
Bagel Poulet, Parmesan, Roquette by Picard has 282 kcal per 100 g. One serving (160 g) is about 451 kcal.
How much protein is in Bagel Poulet, Parmesan, Roquette?
Bagel Poulet, Parmesan, Roquette contains 10.2 g of protein per 100 g — about 16.3 g per 160 g serving.
Is Bagel Poulet, Parmesan, Roquette a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Why does Bagel Poulet, Parmesan, Roquette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Bagel Poulet, Parmesan, Roquette is 100 calories?
About 35 g of Bagel Poulet, Parmesan, Roquette equals 100 kcal.
Is Bagel Poulet, Parmesan, Roquette a good source of calcium?
It is a moderate source: 221.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Bagel Poulet, Parmesan, Roquette a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bagel Poulet, Parmesan, Roquette high in sugar or fat?
Per 100 g it has 4 g sugar and 11.3 g fat (3.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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