Condiments · Nutrition facts

Alfredo Sauce

by Earls

312 kcal per 100 g, with 3.2 g protein, 5.6 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Alfredo SauceNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
5.6 g
Carbs
7% of calories
31.2 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.2g
Saturated fat20.8g104% DV
Trans fat0.8g
Cholesterol96mg32% DV
Sodium384mg17% DV
Potassium80mg2% DV
Calcium120mg9% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623580104717 · Data last verified:

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0623580104717

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Common questions

How many calories are in Alfredo Sauce?

Alfredo Sauce by Earls has 312 kcal per 100 g.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 3.2 g of protein per 100 g.

Is Alfredo Sauce high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Why does Alfredo Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.8 g). Overall that places it in band D.

How much Alfredo Sauce is 100 calories?

About 32 g of Alfredo Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfredo Sauce a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alfredo Sauce high in cholesterol?

It contains 96 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Alfredo Sauce high in sugar or fat?

Per 100 g it has 3.2 g sugar and 31.2 g fat (20.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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