Snacks · Nutrition facts

8 Mini Gaufres Aux Œufs Frais Bio

by Fresh Food Village

477 kcal per 100 g, with 8.3 g protein, 32.2 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 20,625 g
Good proteinCalorie dense
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8 Mini Gaufres Aux Œufs Frais BioNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
8.3 g
Protein
9% of calories
32.2 g
Carbs
35% of calories
22.7 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar30.4g
Saturated fat3g15% DV
Cholesterol129.5mg43% DV
Sodium312mg14% DV
Potassium250.8mg5% DV
Calcium98.7mg8% DV
Iron1.4mg8% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851557397 · Data last verified:

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3513851557397

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Common questions

How many calories are in 8 Mini Gaufres Aux Œufs Frais Bio?

8 Mini Gaufres Aux Œufs Frais Bio by Fresh Food Village has 477 kcal per 100 g. One serving (21 g) is about 98 kcal.

How much protein is in 8 Mini Gaufres Aux Œufs Frais Bio?

8 Mini Gaufres Aux Œufs Frais Bio contains 8.3 g of protein per 100 g — about 1.7 g per 21 g serving.

Is 8 Mini Gaufres Aux Œufs Frais Bio high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does 8 Mini Gaufres Aux Œufs Frais Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (30.4 g), saturated fat (3 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much 8 Mini Gaufres Aux Œufs Frais Bio is 100 calories?

About 21 g of 8 Mini Gaufres Aux Œufs Frais Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Mini Gaufres Aux Œufs Frais Bio high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is 8 Mini Gaufres Aux Œufs Frais Bio a good source of calcium?

It is a moderate source: 98.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 8 Mini Gaufres Aux Œufs Frais Bio a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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