Dairy & Eggs · Nutrition facts

Yaourt À La Grecque Nature

108 kcal per 100 g, with 2.8 g protein, 4.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: un pot de 150 g
Low carb
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Yaourt À La Grecque NatureNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
10% of calories
4.6 g
Carbs
17% of calories
8.8 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat6.1g30% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030128265 · Data last verified:

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3350030128265

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Common questions

How many calories are in Yaourt À La Grecque Nature?

Yaourt À La Grecque Nature by Groupe Casino,Monoprix,Monoprix Exploitation has 108 kcal per 100 g. One serving (150 g) is about 162 kcal.

How much protein is in Yaourt À La Grecque Nature?

Yaourt À La Grecque Nature contains 2.8 g of protein per 100 g — about 4.2 g per 150 g serving.

Is Yaourt À La Grecque Nature keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt À La Grecque Nature high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yaourt À La Grecque Nature low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Yaourt À La Grecque Nature is 100 calories?

About 93 g of Yaourt À La Grecque Nature equals 100 kcal.

Is Yaourt À La Grecque Nature high in sugar or fat?

Per 100 g it has 3 g sugar and 8.8 g fat (6.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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