Vrac Saint Eloi Pois Cassés

Vrac Saint Eloi Pois Cassés by Saint eloi has 96 kcal per 100 g. One serving (90 g) is about 86 kcal.

Vrac Saint Eloi Pois Cassés contains 6.6 g of protein per 100 g — about 5.9 g per 90 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 104 g of Vrac Saint Eloi Pois Cassés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.