Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272005086 · Data last verified:
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Common questions
How many calories are in Vegetable Barley Soup?
Vegetable Barley Soup by Amy's has 30 kcal per 100 g. One serving (400 g) is about 120 kcal.
How much protein is in Vegetable Barley Soup?
Vegetable Barley Soup contains 0.8 g of protein per 100 g — about 3.2 g per 400 g serving.
Is Vegetable Barley Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Barley Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Barley Soup is 100 calories?
About 333 g of Vegetable Barley Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Barley Soup high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Vegetable Barley Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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