Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00619435 · Data last verified:
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Common questions
How many calories are in Townhouse Original?
Townhouse Original has 500 kcal per 100 g.
How much protein is in Townhouse Original?
Townhouse Original contains 6.2 g of protein per 100 g.
Is Townhouse Original high in sodium?
Yes — 1125 mg of sodium per 100 g, about 49% of the daily value.
Why does Townhouse Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.1 g), sodium (1125 mg). Overall that places it in band D.
How much Townhouse Original is 100 calories?
About 20 g of Townhouse Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Townhouse Original high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Townhouse Original a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Townhouse Original high in sugar or fat?
Per 100 g it has 6.2 g sugar and 25 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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