Condiments · Nutrition facts

Tikka Masala Fragrant Cooking Sauce

by Sainsbury's

86 kcal per 100 g, with 1.2 g protein, 9.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (125.0 g)
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Tikka Masala Fragrant Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
9.1 g
Carbs
43% of calories
4.8 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.3g
Saturated fat1.7g8% DV
Cholesterol14.6mg5% DV
Sodium0.5mg0% DV
Potassium185.7mg4% DV
Calcium21.9mg2% DV
Iron0.1mg1% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01374476 · Data last verified:

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Common questions

How many calories are in Tikka Masala Fragrant Cooking Sauce?

Tikka Masala Fragrant Cooking Sauce by Sainsbury's has 86 kcal per 100 g. One serving (125 g) is about 108 kcal.

How much protein is in Tikka Masala Fragrant Cooking Sauce?

Tikka Masala Fragrant Cooking Sauce contains 1.2 g of protein per 100 g — about 1.5 g per 125 g serving.

Is Tikka Masala Fragrant Cooking Sauce low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tikka Masala Fragrant Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tikka Masala Fragrant Cooking Sauce is 100 calories?

About 116 g of Tikka Masala Fragrant Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala Fragrant Cooking Sauce a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tikka Masala Fragrant Cooking Sauce high in sugar or fat?

Per 100 g it has 6.3 g sugar and 4.8 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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