Condiments · Nutrition facts

Thick N' Chunky Salsa

by Old El Paso

20 kcal per 100 g, with 1 g protein, 3.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Thick N' Chunky SalsaNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
20% of calories
3.7 g
Carbs
75% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium20mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058300854533 · Data last verified:

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0058300854533

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Common questions

How many calories are in Thick N' Chunky Salsa?

Thick N' Chunky Salsa by Old El Paso has 20 kcal per 100 g.

How much protein is in Thick N' Chunky Salsa?

Thick N' Chunky Salsa contains 1 g of protein per 100 g.

Is Thick N' Chunky Salsa keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thick N' Chunky Salsa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Thick N' Chunky Salsa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Thick N' Chunky Salsa is 100 calories?

About 500 g of Thick N' Chunky Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thick N' Chunky Salsa high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Thick N' Chunky Salsa high in sugar or fat?

Per 100 g it has 2 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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